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Browsing Tag alberta

  • Nutrition

    How Stress Impacts Digestion

      We all have it, to some degree, some more than others.  To a certain extent, it is…

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  • Recipes

    Cauliflower Pizza Crust

    Who doesn’t love pizza?  Admittedly, when those cravings hit hard I need to get my fix as quickly…

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  • Lifestyle

    Welcome to the trifecta

    A year and a half ago I decided to start building my own business, in that time I…

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About Me

About Me

Author Theresa Perciasepe is a free spirited certified Holistic Nutrition Consultant and Personal Trainer living and working in Cochrane and Calgary, Alberta, Canada.

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